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Deep Tissue (60 Min)$90
Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, and patients who have sustained physical injury. The Therapist uses various techniques, to enhance function, aid in the healing process, and promote relaxation and well-being. Deep tissue massage is designed to relieve severe tension. This type of massage focuses on the muscles located below the surface of the top muscles. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly. The sessions are often quite intense as a result of the deliberate, focused work.
Deep Tissue (90 Min)$115
Hot Stone (60 Min)$100
Hot Stone Massage consists of traditional massage techniques with the incorporation of therapeutic heat through warm oil and perfectly heated basalt lava stones. The temperature aids in the healing process much like hot pads do. In addition each stroke with a massage stone is 10 times more effective than a traditional stroke. The benefits of this form of therapy come in two parts during the massage session. First, heat from the stones is placed on key parts of the body and along the spine. Almost instantly, the feeling of warmth, tranquility, and relaxation flows gently through the body. Second, the stones are used with massage strokes to multiply the effects. The flow of warmth is transferred deeper into the layers of tissue with the effectiveness of a deep tissue massage without the intensity.
Hot Stone (90 Min)$125
Maternity (60 Min)$90
During Pregnancy your body goes thru numerous changes that are not experienced at any other time of your life. Massage can increase circulation to keep the increase in fluid moving properly, stimulates release of endorphins (the feel good hormone), reduce nausea and stomach issues (related to stress), and reduce edema from the extra weight in the lower extremities. Come and enjoy a quiet, relaxing cool room. While comfortably lying on your side, you will experience long flowing firm strokes and strain relieving stretches which can help increase flexibility and relieve low back pain related to changes in posture and weight distribution. Let us help relax your mind and body so that you can enjoy this time of your life even more. Special considerations may require you to wait until you are past the first trimester.
Maternity (90 Min)$115
Raindrop (60 Min)$100
This therapy Utilizes pure 100% therapeutic grade oils which are dropped onto specific areas of your body. The oils used have the ability to permeate the skin and are carried via the blood stream throughout the body to strengthen and heal internal systems. We start with a blend called valor on the feet, which helps to balance the body’s energy systems. Receive a lower leg, shoulder, neck and scalp massage with specially blended oils that relax the muscles and soothe away tensions. Then specific oils are dropped onto the spine and smoothed in with light, specific massage. Hot stones are placed along the spine and a massage is performed on the backs of legs while the oils absorb into the muscles of the back. Perfectly heated stones are used on the back to soothe away tensions and massage away any remaining pain or stress. As you smell the oils, feel the warmth, and sink into the table you will feel anxiety and tension melt away. The results can last for 7 days.
Reflexology (45 Min)$50
Reflexology, or zone therapy, is an alternative medicine involving the physical act of applying pressure to the feet and hands with specific thumb, finger, and hand techniques. In reflexology, pressure that is applied to a particular reflex point can remedy problems that are associated with specific body parts and organs. While your therapist focuses on your hands, your feet are soaking in a warm foot bath; then enjoy a hand paraffin dip and warm mitts. Then we focus all our attention on your feet with a specific, pointed massage. Most people start noticing the benefits reflexology massage immediately. However, there are a few individuals who experience tiredness, need to urinate, weakness and other symptoms, although these often vanish on the succeeding session.
Sport Massage (30 Min)$50
Sport Massage (60 Min)$80
Swedish (60 Min)$80
In all Swedish massage, the therapist lubricates the skin with massage oil, lotion, or cream and performs various massage strokes that warm up and work the soft tissue, releasing tension and breaking up muscle “knots” or adhered tissues, called adhesions. Swedish massage promotes relaxation, eases muscle tension and creates other health benefits. A Swedish massage can be slow and gentle, or firm and may utilize stretches and joint movement. Ambient music and a warm neck pillow make this one of the most popular types of massage.
Swedish (90 Min)$105
Target (30 Min)$50
Choose from the Swedish or Deep Tissue for 30 minutes on an area of the body you choose to focus on.
Therapeutic Massage (60min)$85
Therapeutic Massage by Donna, Licensed Massage Therapist. Therapeutic massage is customized for the client’s needs. It combines a variety of massage modalities, which may include Swedish, deep tissue, trigger point, myofacial, neuromuscular, etc., and varies by client. Donna will speak with you prior to your massage to help determine what best fits your needs for the massage.